Mind Yourself Hypnosis

Ever wondered what hypnosis really is? This podcast lifts the misconceptions and shows you how this natural state of mind can be a powerful tool for navigating mental health struggles. Step inside my hypnotherapy practice, where I share real stories from people who trusted the process—and the changes they experienced.

You’ll hear what actually happens in a session, how it feels, and why hypnosis isn’t as mysterious as it sounds. In fact, you’ve likely been in it already—driving on autopilot or zoning out at the movies with a fistful of popcorn.

I also share my own path: shifting from traditional work to building a life on my terms as a hypnotherapist and entrepreneur, and how I help others reconnect with their direction and purpose.

This isn’t magic. It’s your mind—working for you.