Struggling with emotional eating?
It’s time to regain control and shift your relationship with food.
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With my:
Break Free from Emotional Eating:
6-Week Hypnosis Program
 In just 6 weeks, this program will guide you through emotional breakthroughs that can lead to lasting change.
If you’ve already experienced transformation from my 3 day hypnosis challenge, trust me when I say that this is a game changer.
The Emotional Release Hypnosis that you can see in action on my YouTube Channel is why clients choose to work with me that are currently working for the NHS such as Doctors, Nurses, A & E medics, CBT therapists and care workers have all experienced the benefit of hypnosis and the power of an alternative holistic approach to ease anxiety, stress and for some trauma.
I’ll lead group hypnosis sessions from the comfort of your home, helping you release the emotions tied to eating habits that may have been with you for years.
It's time to let go of the emotional weight
We often focus on the physical weight, but what about the emotional weight we carry? How many times have you reached for food when stressed or overwhelmed, only to feel that your mind just wasn’t in it when trying to make healthy changes?


Weight loss is primarily a mindset issue. Without addressing the emotions that drive your eating habits, it's like asking a taxi driver to change direction without knowing the destination. Hypnosis connects you with your subconscious, which drives these habits, offering a different way forward before jumping back into traditional weight loss plans.


You don’t need to share personal details unless you want to. Like many of my 1:1 clients, your emotional struggles—whether related to parenting, work stress, anxiety, or grief—are deeply personal. My role is to guide you toward emotional freedom, without giving the details of your past.
When you numb emotions with food, they don’t disappear. But once those emotions are released, you’ll feel lighter and more balanced. This is the missing piece in the weight loss journey. Emotional release through hypnosis allows you to feel calmer around food and reduce emotional triggers that lead to comfort eating.
The program includes 3 weeks of 90-minute online group hypnosis sessions, plus hypnotic downloads to support you between sessions. You’ll discover how to manage stress without turning to food, and my clients often tell me they feel a mental clarity and lightness they hadn’t experienced before.
It’s time to let go of the emotional weight.
Food Craving Hypnosis
Ready to reduce cravings? This session targets your triggers—whether it’s crisps, bread, or wine—by “turning down” your desire for unhealthy foods. Gain control over what you eat without feeling deprived.


You’ll receive a downloadable hypnosis track from week 4, so you can revisit the session’s guidance whenever you choose.
Hypnotic Gastric Band
Experience a virtual gastric band through hypnosis to feel fuller faster. This will help you naturally reduce portion sizes, so you can better listen to your body’s hunger signals and avoid overeating.


You’ll also receive a hypnotic download from week 5 to revisit anytime, reinforcing the suggestions from the session.
New Confidence Visualisation
Envision a more confident you—someone who feels in control of their emotions, food choices, and daily life. Through guided hypnosis, you’ll discover newfound confidence and reinforce the positive changes you've made throughout the program.


A recording of the week 6 hypnosis will be available for you to access at any time, strengthening the session’s suggestions. Imagine taking time to listen to this on repeat, you will have everything you need to re wire your negative self talk for the possibility of a life on your terms.
You’ll also gain access to my private Facebook group for 6 weeks, where you can:
- Ask questions and get feedback
- Share your wins and challenges with a supportive community
- Stay motivated with ongoing accountability from like-minded individuals
This group program offers powerful results for a fraction of the cost of 1:1 services.


Normally, these sessions would cost over ÂŁ1400 as a 1:1 client, but with this group program, you get the same transformation at a reduced cost.


Ready to Take Control?
You’ve already taken the first step by addressing your cravings. Now, take the next step toward releasing the emotional roots of comfort eating and build lasting confidence in your mind and body.


Join Now and Begin Your Transformation
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Dates for this 6 Week Program and the following Thursdays, 8pm UK
- Jan 15, 2025
- Jan 22, 2025
- Jan 29, 2025
- Feb 5, 2025
- Feb 12, 2025
- Feb 19, 2025
