A simple way to switch off the mental chatter & feel calm in your body
Trust yourself to switch off the noise in you head and feel
real ease allowing you to return to calm anytime you need it
I'd like lasting transformation
Ease Your Mind is for you if…
🌟 You want a simple, guided way to quiet your mind and feel calm in your body.
🌟 You’re open to learning how to use hypnosis as a daily reset.
🌟 You’re ready to prioritise your wellbeing and give yourself permission to pause.
It's NOT for you if...
🌟 You want a magic fix without any willingness to practice.
🌟 You’d rather stay in constant busyness than create time to pause.
🌟 You expect hypnosis to feel like a “trick” rather than a natural state you can learn.
What's Included?
Myth-Busting Hypnosis Session
Understand what hypnosis really is (and isn’t) so you can feel confident using it.
Trance Awareness Exercise
Learn how to recognise when you’re in trance — and put it to the test yourself.
The Experience of Morning Ease
Guided hypnosis designed to help you feel pure relaxation in both mind and body within the enchanted forest
Midday Reset
A quick lunchtime hypnosis to recharge, restore focus, and carry on with ease.
Night-Time Tranquility
Hypnosis for deep, restful sleep so you wake feeling restored.
Practical Tools for Everyday Life
Simple ways to weave hypnosis into your daily routine — morning, noon, and night — so calm becomes a natural part of your lifestyle.
Why choose to take a chance on hypnosis?
🤍 It's like noise cancelling headphones for your mind: You'll learn how to switch off the background chatter and settle into calm whenever you need it.
🤍 Instead of reaching for something to help you shift how you're feeling, you will soon recognise that the calm has always been there beneath the noise, beneath any chaos.
All you need to do is learn how to connect to it.
Your Journey Starts Here!
It's all here for you and to help you on your way because I'm so passionate about everyone having an experience of hypnosis, I've unlocked the first 3 modules for FREE!
